Tuesday, May 30, 2017

Sleeping Well Feels Just as Good as Winning the Lottery

It’s no secret that a good night’s sleep can do wonders for your mood. Now, a new study shows that improving your Z's over time is associated with better health and well being. READ MORE >>

Monday, May 29, 2017

5 Exercises That Will Train Your Brain for Happiness and Success

 Get your brain in shape with a little mental strength training. You have an estimated 70,000 thoughts per day. That's 70,000 chances to build   yourself up or tear yourself down. READ MORE >>

Friday, May 26, 2017

Keep your kids safe in the kitchen by familiarizing them with with this safety checklist

Whether they’re helping you cook or simply watching, kids must be familiar with basic safety rules in the kitchen.  10 Safety Rules 1. Check that the oven and other cooking appliances are turned off before you leave the kitchen. READ MORE >>

Thursday, May 25, 2017

Go ahead and have an extra cup! According to Harvard, there's a new added benefit of drinking coffee

Harvard study: Moderate coffee drinking associated with longevity    Here's something to think about if you drink a few cups of coffee per day: a Harvard study published online Nov. READ MORE >>

Wednesday, May 24, 2017

Seem like there are more bikes on the road today? It is National Bike Month

May is National Bike Month, sponsored by the League of American Bicyclists and celebrated in communities from coast to coast. Established in 1956, National Bike Month is a chance to showcase the m... READ MORE >>

Tuesday, May 23, 2017

Every car should have a roadside emergency kit. What do you carry for emergencies?

A few basic items can help you get back on the road quicker         A roadside emergency can happen at any time, whether your car is new or old. READ MORE >>

Monday, May 22, 2017

Motivation with John O'Leary: WHAT ARE YOU SEARCHING FOR?

“When we love, we always strive to become better than we are. When we    strive to become better than we are, everything around us becomes better, too.” – Paulo Coelho READ MORE >>

Friday, May 19, 2017

Three Ways To Stay On Track When Feeling Overwhelmed

Entrepreneurs are no strangers to the odd bout of existential terror. Usually, these    period of stress and fear flair up only to die down rather quickly. READ MORE >>

Thursday, May 18, 2017

New Car Technologies

Do new car technologies like lane departure warning and blind spot monitoring really make us safer? Get tips on using technology safely on the road. Click the link to watch the informative video on Youtube READ MORE >>

Wednesday, May 17, 2017

Dog Bite Prevention: Responsible Dog Ownership

Responsible pet ownership builds a solid foundation for dog bite prevention.    Some basics of responsible dog ownership and dog bite prevention include:  Carefully select your dog. READ MORE >>