Wednesday, December 6, 2017Savings advice can sometimes seem like satire. Start early. Save 15% of your income. Make sure it's your pretax income. Do it for 40 years. Cross your fingers. Click your heels. But in the real world, that's not how it works for most people. READ MORE >>
Tuesday, December 5, 2017Weight loss is tough, and you may think that you need to start adding in heavy weights and hours of intense cardiointervals to get the results you’re looking for. While weights are a great way to boost your typical gym routine and running is sure to get the heart rate up, you don’t have to default to an exercise program that leaves you uninspired and unmotivated. READ MORE >>
Monday, December 4, 2017Matt Emerzian on Making Big Life Changes to Have a Greater Purpose “The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate, to have it make some difference that you have lived and lived well.”-Ralph Waldo Emerson It’s not about you. READ MORE >>
Friday, December 1, 2017Yes, your dishwasher is made for washing dishes, but what happens to all the bits of food and other grime that get washed away? Sadly, they don't magically disappear. Just like the sink, giving your dishwasher a good cleaning keeps it from being a deceptively dirty spot. READ MORE >>
Tuesday, November 28, 2017You probably do your best to work out when you can, but life has a funny way of interfering with your ability to log some serious time at the gym. Still, when most people do get time, they typically focus on cardio, like going for a run, biking, or hitting the elliptical, over lifting weights. READ MORE >>
Monday, November 27, 2017An Alternative Path to Overcome Adversity, Anger, and Angst “Walk towards the good in life and one day you will arrive.” – Atticus How do you respond to uncertainty, adversity, and pain? One option is to wallow, get angry and quit. We see examples of this in our offices, at our schools, and within our communities. READ MORE >>
Friday, November 24, 2017Some like to sleep bundled up under layers of covers, while others prefer to feel a cool breeze. Whichever is your preference, you may want to adjust your sleeping temperature to an exact number that has been proven to encourage weight loss. Effortless weight loss while you sleep sounds like a dream, but based on a recent study, it may become a reality. READ MORE >>
Thursday, November 23, 2017Are you in the market for a new or used car? If so, you’re in luck: Automakers are delivering high-quality products almost across the board. Safety features that were once expensive options now come standard, and fuel economy made impressive gains in the past decade. READ MORE >>
Wednesday, November 22, 2017Did you know that a burglary happens every 20 seconds in the U.S., according to the FBI? Your home is one of your most valuable possessions, along with everything inside. It is a place you want to feel safe and secure from the potential dangers of the outside world. READ MORE >>
Tuesday, November 21, 2017You’ve always dreamed of planning the perfect wedding, but no matter how carefully you plan it, there are many things that can go wrong – things that are beyond your control. What if your reception venue goes out of business a month before the wedding, and you lose your deposit and have to nd another location? READ MORE >>
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