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R. L. Thomas Insurance Service, Inc. Blog: impossibly simple mind trick will help you avoid temptation and eat less

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Tuesday, March 6, 2018

This Impossibly Simple Mind Trick Will Help You Avoid Temptation and Eat Less

If saying no to anything with little to no nutritional benefit (read: candy, chocolate, chips, cake, cookies, coffee, etc.) is almost impossible, relax, because you're not alone. Unless you've got a disciplined mind, or you're immune to sugar withdrawals, avoiding the usual suspects is no mean feat. READ MORE >>

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