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R. L. Thomas Insurance Service, Inc. Blog: new study says push-ups and sit-ups are tied to longer life

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Tuesday, November 28, 2017

New study says push-ups & sit-ups are tied to longer life

You probably do your best to work out when you can, but life has a funny way of interfering with your ability to log some serious time at the gym. Still, when most people do get time, they typically focus on cardio, like going for a run, biking, or hitting the elliptical, over lifting weights. READ MORE >>

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