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R. L. Thomas Insurance Service, Inc. Blog: this is what you should eat to nurse yourself back to health

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Tuesday, February 13, 2018

When the Flu Knocks You Down, This Is What You Should Eat to Nurse Yourself Back to Health

When we feel sick, the last thing we want to do is eat. But we may be feeling weak, foggy, or in a daze. While these are symptoms of our illness, they are made worse by being hungry or dehydrated. Eating is important to maintain our strength and begin to recover, as is remembering to stay hydrated. READ MORE >>

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