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R. L. Thomas Insurance Service, Inc. Blog: underrated exercises that will help you shed pounds fast

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Tuesday, December 5, 2017

Underrated Exercises That Will Help You Shed Pounds Fast

Weight loss is tough, and you may think that you need to start adding in heavy weights and hours of intense cardiointervals to get the results you’re looking for. While weights are a great way to boost your typical gym routine and running is sure to get the heart rate up, you don’t have to default to an exercise program that leaves you uninspired and unmotivated. READ MORE >>

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